Introducing 9D Breathwork at All About Tranquil

Visit our facebook page “AAT All About Tranquil health & wellbeing” or Instagram “aatranquil”- you won’t want to miss this!

All About Tranquil is excited to bring 9D Breathwork to Tasmania—a revolutionary experience that combines sound, breath and somatic practices to promote deep emotional release, clarity and nervous system regulation.

Inspired by practices such as holotropic breathwork, 9D Breathwork can support a wide range of outcomes, including:

• Releasing unresolved stress and trauma stored in the body

• Increasing emotional resilience and mental clarity

• Enhancing creativity and spiritual connection

• Supporting personal growth and insight

• Strengthening mind-body awareness and self-compassion

Delivered through high-fidelity headphones, each session guides participants through a carefully curated soundscape—combining subliminal hypnotic cues, solfeggio frequencies, binaural beats, guided coaching and breath techniques—to help access expanded states of consciousness and tap into the body’s innate wisdom.

Facilitated by Michaela, a trauma-informed social worker with 15+ years’ experience, these sessions are held in safe and intentional spaces for individual or group work, community programs, or workplace wellbeing.

9D Breathwork is a powerful experience and certain medical or psychological conditions are recommended to have clearance from a healthcare provider before participating.

As a health professional and former clinician, I’ve seen firsthand how deeply stress can impact individuals—both physically and emotionally. My personal mission is to help reduce reliance on systems that are often failing people and instead empower them to live healthier, more fulfilling lives. We should be seeing a reduction in mental health presentations, we aren’t, because something’s not working – so I’m keen to work with people and change that.

Connect. Release. Transform.
Be part of something different with All About Tranquil’s 9D Breathwork.